We are responsible to what is happening to us, not others.

Everyone is responsible to what is actually happening in Arakan State irrespective of what military junta is doing to us. Quranic Guidance: Surely Allah will not change the (current) situation of a community unless they themselves change it ( to a better one or worse). So, let us step up to change to a better […]

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Knee Osteoarthritis: When to Consider Surgery

http://www.webmd.com/osteoarthritis/knee-pain-16/knee-replacement Knee osteoarthritis (OA) can affect your every move: walking, climbing stairs, even sitting or lying down. Surgery can help bring relief, but doctors almost always advise trying other treatment options first. These include: Medications you take by mouth. Over-the-counter options include acetaminophen (Tylenol) as well as nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, […]

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